{"id":1590,"date":"2012-10-02T06:50:59","date_gmt":"2012-10-02T06:50:59","guid":{"rendered":"http:\/\/angelascook.eu\/spoon\/?page_id=1590"},"modified":"2016-11-28T18:13:28","modified_gmt":"2016-11-28T18:13:28","slug":"h-%cf%83%cf%85%ce%bd%ce%ac%ce%bd%cf%84%ce%b7%cf%83%ce%b7-%cf%84%ce%b7%cf%82-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%ac%ce%bd%ce%b1%cf%82","status":"publish","type":"page","link":"https:\/\/angelascook.eu\/spoon\/%ce%ba%cf%81%ce%b5%ce%b1%cf%84%ce%b9%ce%ba%ce%ac\/h-%cf%83%cf%85%ce%bd%ce%ac%ce%bd%cf%84%ce%b7%cf%83%ce%b7-%cf%84%ce%b7%cf%82-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%ac%ce%bd%ce%b1%cf%82\/","title":{"rendered":"H \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1\u03c2"},"content":{"rendered":"<p><strong><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/00meetmel.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1592\" title=\"DIGITAL CAMERA\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/00meetmel.jpg\" alt=\"\" width=\"270\" height=\"202\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/00meetmel.jpg 1559w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/00meetmel-300x224.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/00meetmel-1024x767.jpg 1024w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a><span style=\"text-decoration: underline;\">\u03a5\u03bb\u03b9\u03ba\u03ac<\/span><\/strong><br \/>\n-3 \u03c6\u03bb\u03ac\u03c3\u03ba\u03b5\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2<br \/>\n-2 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5<br \/>\n-250 \u03b3\u03c1\u03bc. \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u03ae \u03c1\u03b5\u03b3\u03ba\u03ac\u03c4\u03bf<br \/>\n-\u00bd \u03ba\u03b9\u03bb\u03cc \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<br \/>\n-\u039b\u03af\u03b3\u03bf \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf<br \/>\n-\u0391\u03bb\u03ac\u03c4\u03b9 \u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<br \/>\n-\u039b\u03ac\u03b4\u03b9<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\"><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/span><br \/>\n\u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2.<br \/>\n\u03a4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c5\u03c1\u03ad\u03be \u03ae \u03c4\u03b1\u03c8\u03af \u03b1\u03c6\u03bf\u03cd \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b1\u03b4\u03ce\u03c3\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf.<br \/>\n\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03cc\u03c8\u03b5\u03b9 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bd \u03c7\u03c1\u03ce\u03bc\u03b1.<br \/>\n\u0391\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5, \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2.<br \/>\n\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03c4\u03bf \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd.<br \/>\n\u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03cc\u03c8\u03b5\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/01meetmel.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1593\" title=\"DIGITAL CAMERA\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/01meetmel.jpg\" alt=\"\" width=\"639\" height=\"556\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/01meetmel.jpg 1342w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/01meetmel-300x261.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/01meetmel-1024x891.jpg 1024w\" sizes=\"auto, (max-width: 639px) 100vw, 639px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/02meetmel.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1594\" title=\"DIGITAL CAMERA\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/02meetmel-300x223.jpg\" width=\"336\" height=\"250\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/02meetmel-300x223.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/02meetmel-1024x762.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/02meetmel.jpg 1570w\" sizes=\"auto, (max-width: 336px) 100vw, 336px\" \/><\/a> <a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/03meetmel.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1595 size-medium\" title=\"DIGITAL CAMERA\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/03meetmel-300x250.jpg\" width=\"300\" height=\"250\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/03meetmel-300x250.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/03meetmel-1024x854.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/03meetmel.jpg 1401w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 200 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac.<br \/>\n\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/05meetmel.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1597 \" title=\"DIGITAL CAMERA\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/05meetmel-300x225.jpg\" width=\"321\" height=\"241\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/05meetmel-300x225.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/05meetmel-1024x768.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/05meetmel.jpg 1596w\" sizes=\"auto, (max-width: 321px) 100vw, 321px\" \/><\/a> <a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/06meetmel.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1598 \" title=\"DIGITAL CAMERA\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/06meetmel-300x225.jpg\" width=\"321\" height=\"241\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/06meetmel-300x225.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/06meetmel-1024x768.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/06meetmel.jpg 1596w\" sizes=\"auto, (max-width: 321px) 100vw, 321px\" \/><\/a><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Tip<\/strong><\/span><br \/>\n\u0394\u03b9\u03b1\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2. \u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c8\u03b7\u03b8\u03bf\u03cd\u03bd \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7. \u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03c5\u03c4\u03ce\u03b4\u03b5\u03c2 \u03ba\u03c1\u03b1\u03c3\u03af.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/07meetmel.png\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1599 alignleft\" style=\"border: 0px none; margin-top: 0px; margin-bottom: 0px;\" title=\"07meetmel\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/07meetmel.png\" alt=\"\" width=\"643\" height=\"487\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/07meetmel.png 1417w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/07meetmel-300x227.png 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/10\/07meetmel-1024x776.png 1024w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\" \/><\/a><\/p>\n\n<div class=\"jwsharethis\">\n<a target=\"blank\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fangelascook.eu%2Fspoon%2F%25ce%25ba%25cf%2581%25ce%25b5%25ce%25b1%25cf%2584%25ce%25b9%25ce%25ba%25ce%25ac%2Fh-%25cf%2583%25cf%2585%25ce%25bd%25ce%25ac%25ce%25bd%25cf%2584%25ce%25b7%25cf%2583%25ce%25b7-%25cf%2584%25ce%25b7%25cf%2582-%25ce%25bc%25ce%25b5%25ce%25bb%25ce%25b9%25cf%2584%25ce%25b6%25ce%25ac%25ce%25bd%25ce%25b1%25cf%2582%2F&amp;t=H+%CF%83%CF%85%CE%BD%CE%AC%CE%BD%CF%84%CE%B7%CF%83%CE%B7+%CF%84%CE%B7%CF%82+%CE%BC%CE%B5%CE%BB%CE%B9%CF%84%CE%B6%CE%AC%CE%BD%CE%B1%CF%82\">\n<img decoding=\"async\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/plugins\/jw-share-this\/fb.png\" alt=\"Share this page via Facebook\" \/>\n<a target=\"blank\" href=\"http:\/\/twitter.com\/intent\/tweet?text=I+like+https%3A%2F%2Fangelascook.eu%2Fspoon%2F%25ce%25ba%25cf%2581%25ce%25b5%25ce%25b1%25cf%2584%25ce%25b9%25ce%25ba%25ce%25ac%2Fh-%25cf%2583%25cf%2585%25ce%25bd%25ce%25ac%25ce%25bd%25cf%2584%25ce%25b7%25cf%2583%25ce%25b7-%25cf%2584%25ce%25b7%25cf%2582-%25ce%25bc%25ce%25b5%25ce%25bb%25ce%25b9%25cf%2584%25ce%25b6%25ce%25ac%25ce%25bd%25ce%25b1%25cf%2582%2F&amp;title=H+%CF%83%CF%85%CE%BD%CE%AC%CE%BD%CF%84%CE%B7%CF%83%CE%B7+%CF%84%CE%B7%CF%82+%CE%BC%CE%B5%CE%BB%CE%B9%CF%84%CE%B6%CE%AC%CE%BD%CE%B1%CF%82\">\n<img decoding=\"async\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/plugins\/jw-share-this\/twitter.png\" alt=\"Share this page via Twitter\" \/>\n<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac -3 \u03c6\u03bb\u03ac\u03c3\u03ba\u03b5\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 -2 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 -250 \u03b3\u03c1\u03bc. \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u03ae \u03c1\u03b5\u03b3\u03ba\u03ac\u03c4\u03bf -\u00bd \u03ba\u03b9\u03bb\u03cc \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 -\u039b\u03af\u03b3\u03bf \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf -\u0391\u03bb\u03ac\u03c4\u03b9 \u03a0\u03b9\u03c0\u03ad\u03c1\u03b9 -\u039b\u03ac\u03b4\u03b9 &nbsp; \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2. \u03a4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c5\u03c1\u03ad\u03be \u03ae \u03c4\u03b1\u03c8\u03af \u03b1\u03c6\u03bf\u03cd \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b1\u03b4\u03ce\u03c3\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1<a class=\"read-more \" href=\"https:\/\/angelascook.eu\/spoon\/%ce%ba%cf%81%ce%b5%ce%b1%cf%84%ce%b9%ce%ba%ce%ac\/h-%cf%83%cf%85%ce%bd%ce%ac%ce%bd%cf%84%ce%b7%cf%83%ce%b7-%cf%84%ce%b7%cf%82-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%ac%ce%bd%ce%b1%cf%82\/\" title=\"Read More\"> <span class=\"button default\">Read 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