{"id":3739,"date":"2015-02-13T12:25:43","date_gmt":"2015-02-13T12:25:43","guid":{"rendered":"http:\/\/angelascook.eu\/spoon\/?page_id=3739"},"modified":"2016-11-24T17:53:13","modified_gmt":"2016-11-24T17:53:13","slug":"%ce%ba%ce%b5%cf%81%ce%ba%cf%85%cf%81%ce%b1%cf%8a%ce%ba%cf%8c-%cf%83%ce%bf%cf%86%cf%81%ce%af%cf%84%ce%bf","status":"publish","type":"page","link":"https:\/\/angelascook.eu\/spoon\/%ce%ba%cf%81%ce%b5%ce%b1%cf%84%ce%b9%ce%ba%ce%ac\/%ce%ba%ce%b5%cf%81%ce%ba%cf%85%cf%81%ce%b1%cf%8a%ce%ba%cf%8c-%cf%83%ce%bf%cf%86%cf%81%ce%af%cf%84%ce%bf\/","title":{"rendered":"\u039a\u03b5\u03c1\u03ba\u03c5\u03c1\u03b1\u03ca\u03ba\u03cc \u03c3\u03bf\u03c6\u03c1\u03af\u03c4\u03bf"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof00.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3741 size-medium\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof00-300x220.jpg\" alt=\"sof00\" width=\"300\" height=\"220\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof00-300x220.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof00-1024x750.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof00.jpg 1276w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/span><br \/>\n-1 \u03ba\u03b9\u03bb\u03cc \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9 \u03ba\u03b9\u03bb\u03cc\u03c4\u03bf \u03ae \u03bd\u03bf\u03c5\u03ac \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2<br \/>\n-7-8 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<br \/>\n-1 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03b9\u03bd\u03c4\u03b1\u03bd\u03cc<br \/>\n-1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bb\u03b5\u03c5\u03ba\u03cc \u03be\u03cd\u03b4\u03b9<br \/>\n-\u0391\u03bb\u03b5\u03cd\u03c1\u03b9<br \/>\n-\u039b\u03ac\u03b4\u03b9<br \/>\n-\u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">\u0391\u03bb\u03b5\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03cc\u03c8\u03b5\u03b9 \u03c3\u03b5 \u03b9\u03c3\u03cc\u03c0\u03b1\u03c7\u03b5\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2.<br \/>\n\u03a4\u03bf \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf. \u03a3\u03b5 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2.<br \/>\n\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c3\u03b5 \u03c6\u03b5\u03c4\u03bf\u03cd\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03be\u03cd\u03b4\u03b9.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof01.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3742 size-medium\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof01-300x220.jpg\" alt=\"sof01\" width=\"300\" height=\"220\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof01-300x220.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof01-1024x750.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof01.jpg 1276w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof02.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3743 size-medium\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof02-300x220.jpg\" alt=\"sof02\" width=\"300\" height=\"220\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof02-300x220.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof02-1024x750.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof02.jpg 1276w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u03a0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bc\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u03be\u03c5\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03bc\u03b1\u03c2.<br \/>\n\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03c8\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.\u0391\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c3\u03b2\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof03.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3744 size-medium\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof03-300x220.jpg\" alt=\"sof03\" width=\"300\" height=\"220\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof03-300x220.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof03-1024x750.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof03.jpg 1276w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof04.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3745 size-medium\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof04-300x220.jpg\" alt=\"sof04\" width=\"300\" height=\"220\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof04-300x220.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof04-1024x750.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof04.jpg 1276w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof05.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3746\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof05-300x220.jpg\" alt=\"sof05\" width=\"603\" height=\"441\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof05-300x220.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof05-1024x750.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof05.jpg 1276w\" sizes=\"auto, (max-width: 603px) 100vw, 603px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"text-decoration: underline;\">Tip<\/span><\/strong><br \/>\n\u0388\u03bd\u03b1 \u03c6\u03b1\u03b3\u03ac\u03ba\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03bb\u03cc, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf.\u00a0\u03a4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c6\u03bf\u03b2\u03af\u03c3\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5, \u03b3\u03bb\u03c5\u03ba\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9.<br \/>\n\u0397 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03b4\u03ad\u03bd\u03b5\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03c5\u03c1\u03ad \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2 \u03ae \u03c0\u03b9\u03bb\u03ac\u03c6\u03b9.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof06.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3747\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof06-1024x750.jpg\" alt=\"sof06\" width=\"612\" height=\"448\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof06-1024x750.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof06-300x220.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2015\/02\/sof06.jpg 1276w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/a><\/p>\n\n<div class=\"jwsharethis\">\n<a target=\"blank\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fangelascook.eu%2Fspoon%2F%25ce%25ba%25cf%2581%25ce%25b5%25ce%25b1%25cf%2584%25ce%25b9%25ce%25ba%25ce%25ac%2F%25ce%25ba%25ce%25b5%25cf%2581%25ce%25ba%25cf%2585%25cf%2581%25ce%25b1%25cf%258a%25ce%25ba%25cf%258c-%25cf%2583%25ce%25bf%25cf%2586%25cf%2581%25ce%25af%25cf%2584%25ce%25bf%2F&amp;t=%CE%9A%CE%B5%CF%81%CE%BA%CF%85%CF%81%CE%B1%CF%8A%CE%BA%CF%8C+%CF%83%CE%BF%CF%86%CF%81%CE%AF%CF%84%CE%BF\">\n<img decoding=\"async\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/plugins\/jw-share-this\/fb.png\" alt=\"Share this page via Facebook\" \/>\n<a target=\"blank\" href=\"http:\/\/twitter.com\/intent\/tweet?text=I+like+https%3A%2F%2Fangelascook.eu%2Fspoon%2F%25ce%25ba%25cf%2581%25ce%25b5%25ce%25b1%25cf%2584%25ce%25b9%25ce%25ba%25ce%25ac%2F%25ce%25ba%25ce%25b5%25cf%2581%25ce%25ba%25cf%2585%25cf%2581%25ce%25b1%25cf%258a%25ce%25ba%25cf%258c-%25cf%2583%25ce%25bf%25cf%2586%25cf%2581%25ce%25af%25cf%2584%25ce%25bf%2F&amp;title=%CE%9A%CE%B5%CF%81%CE%BA%CF%85%CF%81%CE%B1%CF%8A%CE%BA%CF%8C+%CF%83%CE%BF%CF%86%CF%81%CE%AF%CF%84%CE%BF\">\n<img decoding=\"async\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/plugins\/jw-share-this\/twitter.png\" alt=\"Share this page via Twitter\" \/>\n<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac -1 \u03ba\u03b9\u03bb\u03cc \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9 \u03ba\u03b9\u03bb\u03cc\u03c4\u03bf \u03ae \u03bd\u03bf\u03c5\u03ac \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 -7-8 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf -1 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03b9\u03bd\u03c4\u03b1\u03bd\u03cc -1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bb\u03b5\u03c5\u03ba\u03cc \u03be\u03cd\u03b4\u03b9 -\u0391\u03bb\u03b5\u03cd\u03c1\u03b9 -\u039b\u03ac\u03b4\u03b9 -\u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 &nbsp; \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u0391\u03bb\u03b5\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03cc\u03c8\u03b5\u03b9 \u03c3\u03b5 \u03b9\u03c3\u03cc\u03c0\u03b1\u03c7\u03b5\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2. \u03a4\u03bf \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5<a class=\"read-more \" href=\"https:\/\/angelascook.eu\/spoon\/%ce%ba%cf%81%ce%b5%ce%b1%cf%84%ce%b9%ce%ba%ce%ac\/%ce%ba%ce%b5%cf%81%ce%ba%cf%85%cf%81%ce%b1%cf%8a%ce%ba%cf%8c-%cf%83%ce%bf%cf%86%cf%81%ce%af%cf%84%ce%bf\/\" title=\"Read More\"> <span class=\"button default\">Read 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