{"id":4290,"date":"2016-01-05T17:58:22","date_gmt":"2016-01-05T17:58:22","guid":{"rendered":"http:\/\/angelascook.eu\/spoon\/?page_id=4290"},"modified":"2016-11-24T12:58:38","modified_gmt":"2016-11-24T12:58:38","slug":"%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b1-%ce%b5%ce%bb%ce%b1%cf%84%ce%ac%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b1%cf%81%ce%b5%ce%b3%ce%ba%ce%ac","status":"publish","type":"page","link":"https:\/\/angelascook.eu\/spoon\/%ce%b3%ce%bb%cf%85%ce%ba%ce%ac\/%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b1-%ce%b5%ce%bb%ce%b1%cf%84%ce%ac%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b1%cf%81%ce%b5%ce%b3%ce%ba%ce%ac\/","title":{"rendered":"\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1 \u03b5\u03bb\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 (\u03bc\u03b1\u03c1\u03b5\u03b3\u03ba\u03ac\u03ba\u03b9\u03b1- \u03bc\u03c0\u03b5\u03b6\u03ad\u03b4\u03b5\u03c2)"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/2015-12-18-18.08.00.jpg\" target=\"_blank\" rel=\"attachment wp-att-4291\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4291 \" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/2015-12-18-18.08.00-249x300.jpg\" alt=\"2015-12-18 18.08.00\" width=\"174\" height=\"210\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/2015-12-18-18.08.00-249x300.jpg 249w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/2015-12-18-18.08.00-768x927.jpg 768w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/2015-12-18-18.08.00-848x1024.jpg 848w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/2015-12-18-18.08.00.jpg 1174w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/><\/a> \u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/span><br \/>\n-3 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1<br \/>\n-80 \u03b3\u03c1\u03bc. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7<br \/>\n-80 \u03b3\u03c1\u03bc. \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae<br \/>\n-1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<br \/>\n-2-3 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"text-decoration: underline;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/span><\/strong><br \/>\n\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1 \u03c4\u03b1 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03bf\u03c5\u03bd.\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b2\u03c1\u03bf\u03c7\u03b7\u03b4\u03cc\u03bd \u03c4\u03b9\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03c4\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b1\u03bd\u03b1\u03b4\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_24_Pro.jpg\" target=\"_blank\" rel=\"attachment wp-att-4292\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4292 size-medium\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_24_Pro-300x169.jpg\" alt=\"WP_20151218_15_41_24_Pro\" width=\"300\" height=\"169\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_24_Pro-300x169.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_24_Pro-768x432.jpg 768w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_24_Pro-1024x576.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_24_Pro.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_59_Pro.jpg\" target=\"_blank\" rel=\"attachment wp-att-4293\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4293 size-medium\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_59_Pro-300x169.jpg\" alt=\"WP_20151218_15_41_59_Pro\" width=\"300\" height=\"169\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_59_Pro-300x169.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_59_Pro-768x432.jpg 768w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_59_Pro-1024x576.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_41_59_Pro.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1.\u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03bd\u03b1 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf \u03bc\u03b5 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03af\u03be\u03b5\u03c1 \u03bc\u03b1\u03c2.<br \/>\n\u03a7\u03c1\u03c9\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03ac\u03c3\u03c4\u03b1 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03bf\u03c1\u03bd\u03ad \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b5\u03bd\u03c4\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_11_Pro.jpg\" target=\"_blank\" rel=\"attachment wp-att-4294\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4294 size-medium\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_11_Pro-300x169.jpg\" alt=\"WP_20151218_15_42_11_Pro\" width=\"300\" height=\"169\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_11_Pro-300x169.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_11_Pro-768x432.jpg 768w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_11_Pro-1024x576.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_11_Pro.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_27_Pro.jpg\" target=\"_blank\" rel=\"attachment wp-att-4295\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4295 size-medium\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_27_Pro-300x169.jpg\" alt=\"WP_20151218_15_42_27_Pro\" width=\"300\" height=\"169\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_27_Pro-300x169.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_27_Pro-768x432.jpg 768w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_27_Pro-1024x576.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_27_Pro.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_41_Pro.jpg\" target=\"_blank\" rel=\"attachment wp-att-4296\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4296\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_41_Pro-300x169.jpg\" alt=\"WP_20151218_15_42_41_Pro\" width=\"604\" height=\"340\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_41_Pro-300x169.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_41_Pro-768x432.jpg 768w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_41_Pro-1024x576.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151218_15_42_41_Pro.jpg 1600w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a><br \/>\n\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf 2 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c5\u03c2 90 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03bc\u03b1\u03c1\u03b5\u03b3\u03ba\u03ac\u03ba\u03b9\u03b1.<br \/>\n\u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c7\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5.<br \/>\n\u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03bb\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03c9\u03c4\u03ac \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af.<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"text-decoration: underline;\">Tip<\/span><\/strong><br \/>\n\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03b1\u03c2 \u03ba\u03bf\u03c5\u03bd\u03b9\u03ad\u03c4\u03b1\u03b9 \u03b7 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c0\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b4\u03b5\u03bd\u03c4\u03c1\u03ac\u03ba\u03b9\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c3\u03c4\u03b9\u03c2<br \/>\n4 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b5.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2016\/01\/WP_20151219_09_25_48_Pro.jpg\" target=\"_blank\" rel=\"attachment wp-att-4297\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone 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