{"id":856,"date":"2012-03-26T09:21:57","date_gmt":"2012-03-26T09:21:57","guid":{"rendered":"http:\/\/angelascook.eu\/spoon\/?page_id=856"},"modified":"2016-12-20T17:14:20","modified_gmt":"2016-12-20T17:14:20","slug":"%cf%84%ce%bf-%cf%81%cf%8d%ce%b6%ce%b9-%cf%84%ce%b7%cf%82-%ce%b3%ce%ba%ce%ad%ce%b9%cf%83%ce%b1%cf%82","status":"publish","type":"page","link":"https:\/\/angelascook.eu\/spoon\/%cf%8c%cf%83%cf%80%cf%81%ce%b9%ce%b1\/%cf%84%ce%bf-%cf%81%cf%8d%ce%b6%ce%b9-%cf%84%ce%b7%cf%82-%ce%b3%ce%ba%ce%ad%ce%b9%cf%83%ce%b1%cf%82\/","title":{"rendered":"\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c4\u03b7\u03c2 \u03b3\u03ba\u03ad\u03b9\u03c3\u03b1\u03c2"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi00.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-862 size-medium\" title=\"DIGITAL CAMERA\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi00-300x281.jpg\" width=\"300\" height=\"281\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi00-300x281.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi00.jpg 733w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/span><br \/>\n-3 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c1\u03cd\u03b6\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bb\u03ac\u03c6\u03b9<br \/>\n-\u00bd \u03c3\u03b1\u03ba\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03b9\u03ba\u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1<br \/>\n-\u00bd \u03ba\u03bf\u03c5\u03c4\u03af \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1<br \/>\n-1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<br \/>\n-1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac<br \/>\n-4 \u03b1\u03c5\u03b3\u03ac<br \/>\n-2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1<br \/>\n-\u03a3\u03cc\u03b3\u03b9\u03b1 \u03c3\u03c9\u03c2<br \/>\n-\u039b\u03ac\u03b4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\"><strong>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong><\/span><br \/>\n\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2, \u03cc\u03c7\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 20 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9.<br \/>\n\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03b9\u03ba\u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf. \u03a4\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03c8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac. \u0394\u03b5\u03bd \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03b1\u03bb\u03bb\u03ac \u03c3\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03b5\u03bb\u03ad\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1. \u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03c3\u03b5 \u03c4\u03b5\u03c4\u03c1\u03b1\u03b3\u03c9\u03bd\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi03.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-940 size-large\" title=\"DIGITAL CAMERA\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi03-1024x713.jpg\" width=\"640\" height=\"446\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi03-1024x713.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi03-300x208.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi03.jpg 1417w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n\u03a3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9. \u03a4\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03c5\u03b1\u03bb\u03af\u03c3\u03bf\u03c5\u03bd<br \/>\n\u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9. \u03a4\u03ad\u03bb\u03bf\u03c2 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03cc\u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac \u03b2\u03bf\u03cd\u03bb\u03b7\u03c3\u03b7. \u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03cc \u03b1\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi04.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-939 \" title=\"DIGITAL CAMERA\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi04-300x208.jpg\" width=\"330\" height=\"229\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi04-300x208.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi04-1024x713.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi04.jpg 1417w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/a>\u00a0 <a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi01.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-860 \" title=\"DIGITAL CAMERA\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi01-300x232.jpg\" width=\"294\" height=\"228\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi01-300x232.jpg 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi01-1024x794.jpg 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi01.jpg 1276w\" sizes=\"auto, (max-width: 294px) 100vw, 294px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\"><strong>Tip<\/strong><\/span><br \/>\n\u03a3\u03cc\u03b3\u03b9\u03b1 \u03c3\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c3\u03b7 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b3\u03bf\u03cd\u03c3\u03c4\u03b1 \u03bc\u03b1\u03c2. \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03b7 \u03c3\u03cc\u03b3\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ae \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9. \u03a4\u03bf \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd. \u03a3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi02.png\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-861 size-large alignleft\" style=\"border: 0pt none; margin-top: 0px; margin-bottom: 0px;\" title=\"ryzi02\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi02-1024x808.png\" width=\"640\" height=\"505\" srcset=\"https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi02-1024x808.png 1024w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi02-300x236.png 300w, https:\/\/angelascook.eu\/spoon\/wp-content\/uploads\/2012\/03\/ryzi02.png 1559w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n\n<div class=\"jwsharethis\">\n<a target=\"blank\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fangelascook.eu%2Fspoon%2F%25cf%258c%25cf%2583%25cf%2580%25cf%2581%25ce%25b9%25ce%25b1%2F%25cf%2584%25ce%25bf-%25cf%2581%25cf%258d%25ce%25b6%25ce%25b9-%25cf%2584%25ce%25b7%25cf%2582-%25ce%25b3%25ce%25ba%25ce%25ad%25ce%25b9%25cf%2583%25ce%25b1%25cf%2582%2F&amp;t=%CE%A4%CE%BF+%CF%81%CF%8D%CE%B6%CE%B9+%CF%84%CE%B7%CF%82+%CE%B3%CE%BA%CE%AD%CE%B9%CF%83%CE%B1%CF%82\">\n<img decoding=\"async\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/plugins\/jw-share-this\/fb.png\" alt=\"Share this page via Facebook\" \/>\n<a target=\"blank\" href=\"http:\/\/twitter.com\/intent\/tweet?text=I+like+https%3A%2F%2Fangelascook.eu%2Fspoon%2F%25cf%258c%25cf%2583%25cf%2580%25cf%2581%25ce%25b9%25ce%25b1%2F%25cf%2584%25ce%25bf-%25cf%2581%25cf%258d%25ce%25b6%25ce%25b9-%25cf%2584%25ce%25b7%25cf%2582-%25ce%25b3%25ce%25ba%25ce%25ad%25ce%25b9%25cf%2583%25ce%25b1%25cf%2582%2F&amp;title=%CE%A4%CE%BF+%CF%81%CF%8D%CE%B6%CE%B9+%CF%84%CE%B7%CF%82+%CE%B3%CE%BA%CE%AD%CE%B9%CF%83%CE%B1%CF%82\">\n<img decoding=\"async\" src=\"https:\/\/angelascook.eu\/spoon\/wp-content\/plugins\/jw-share-this\/twitter.png\" alt=\"Share this page via Twitter\" \/>\n<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac -3 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c1\u03cd\u03b6\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bb\u03ac\u03c6\u03b9 -\u00bd \u03c3\u03b1\u03ba\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03b9\u03ba\u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03c4\u03b5\u03c8\u03c5\u03b3\u03bc\u03ad\u03bd\u03b1 -\u00bd \u03ba\u03bf\u03c5\u03c4\u03af \u03ba\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b9 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1 -1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac -1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac -4 \u03b1\u03c5\u03b3\u03ac -2 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1 -\u03a3\u03cc\u03b3\u03b9\u03b1 \u03c3\u03c9\u03c2 -\u039b\u03ac\u03b4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 &nbsp; &nbsp; \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2, \u03cc\u03c7\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 20 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03bf\u03bb\u03ac\u03ba\u03b9<a class=\"read-more \" href=\"https:\/\/angelascook.eu\/spoon\/%cf%8c%cf%83%cf%80%cf%81%ce%b9%ce%b1\/%cf%84%ce%bf-%cf%81%cf%8d%ce%b6%ce%b9-%cf%84%ce%b7%cf%82-%ce%b3%ce%ba%ce%ad%ce%b9%cf%83%ce%b1%cf%82\/\" title=\"Read More\"> <span class=\"button default\">Read 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